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abreaction

1 of 1noun
/ˌæbriˈækʃən/
Forms:abreactions
1

the release of repressed emotions or traumatic memories through therapeutic means, often resulting in catharsis and emotional relief

C2Learn more on Wikipedia
  • Abreaction can occur during therapy sessions.
  • The therapist helped her process trauma through abreaction.
  • The goal of therapy was to facilitate abreaction.
  • He underwent abreaction to address his anxiety.
  • Abreaction helps individuals heal from past traumas.