better pay the butcher than the doctor

used to suggest that investing in a healthy and balanced diet can help to prevent illness and reduce the need for costly medical treatment

The origin of the proverb "better pay the butcher than the doctor" is not precisely documented, but it reflects a common understanding of the relationship between diet and health. It serves as a reminder that preventing illness through a balanced diet is often less expensive and more effective than seeking medical treatment for avoidable health problems. The proverb encourages proactive health maintenance through proper nutrition rather than reactive care.