physical exercise
1 of 1noun/ˈfɪzɪkəl ˈɛksərsaɪz/
Forms:physical exercises
1
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
- Regular physical exercise improves heart health.
- He includes physical exercise in his daily routine.
- Physical exercise helps reduce stress and anxiety.
- The doctor recommended more physical exercise for better fitness.
- Schools encourage children to engage in physical exercise.