A push kick is a type of kick used in martial arts, where the athlete extends one leg forward to push an opponent away, typically targeting the chest, stomach, or lower body. The kick is executed by using the ball of the foot or the sole to make contact, creating a forceful push. Push kicks are often used to create distance, disrupt an opponent's attack, or maintain control of the space between fighters. They require good timing, balance, and strength to be effective.