vitamin C
复数形式
vitamin Cs
1
维生素C, 抗坏血酸
a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays several important roles in the body. It is a powerful antioxidant, helping to protect cells from damage caused by harmful molecules called free radicals. Vitamin C is also essential for the growth and repair of tissues, wound healing, and the maintenance of healthy skin, blood vessels, and bones. Additionally, it supports the immune system and helps the body absorb iron from plant-based foods. Good dietary sources of vitamin C include citrus fruits, such as oranges and lemons, strawberries, kiwi, bell peppers, broccoli, and tomatoes.
- A diet rich in fruits and vegetables contributes to the feeling of overall well-being through adequate vitamin C intake.
富含水果和蔬菜的饮食通过充足的维生素C摄入有助于整体幸福感。
- Emma consumes citrus fruits to ensure her body gets enough vitamin C for immune support.
艾玛食用柑橘类水果以确保她的身体获得足够的维生素C以支持免疫系统。
- The feeling of vitality may be enhanced by the immune-boosting trait of vitamin C.
维生素C的免疫增强特性可能会增强活力的感觉。
- Including bell peppers in your diet is a way to obtain the characteristic high vitamin C content they offer.
在饮食中加入甜椒是获取它们所提供的特征性高维生素C含量的一种方式。
- The scientist studied the characteristic antioxidant properties of vitamin C in protecting cells from damage.
科学家研究了维生素C在保护细胞免受损伤方面的特性抗氧化特性。
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