butterfly

a flying insect with a long, thin body and large, typically brightly colored wings

A butterfly is a beautiful insect belonging to the order Lepidoptera, characterized by its vibrant colors and delicate wings. It undergoes a remarkable transformation from a caterpillar into an adult butterfly through the process of metamorphosis. Butterflies are known for their graceful flight and their important role in pollination as they feed on nectar from flowers. They are found in diverse habitats worldwide, including meadows, gardens, and forests. Butterflies are often associated with symbols of change, beauty, and freedom, captivating the admiration of people of all ages. They serve as a reminder of the ephemeral nature of life and the wonders of the natural world.

a stroke where both arms move simultaneously in a windmill motion while the legs perform a dolphin kick

The butterfly is a swimming stroke where both arms move simultaneously in a circular motion, sweeping the water to propel the swimmer forward. The legs perform a dolphin kick, where both legs move together in a fluid, wave-like motion. The swimmer’s face stays above the water for breathing, usually lifting the head to take a breath at the front of each stroke. Butterfly is one of the most challenging strokes due to the strength and coordination required, making it faster but more tiring than other strokes. It is often seen in competitive swimming events.