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dumbbell

1 of 1noun
/ˈdʌmbɛl/
Forms:dumbbells
1

two heavy discs with a short handle in between, used in bodybuilding

B2Learn more on Wikipedia
  • He lifted a pair of dumbbells during his workout to build muscle and increase strength.
  • The gym has a range of dumbbells in different weights to accommodate various fitness levels.
  • They included dumbbell exercises in their fitness plan to diversify their strength training routine.
  • After starting with lighter dumbbells, she gradually increased the weight as her strength improved.
2

a stupid or foolish person

  • He felt like a complete dumbbell when he locked himself out of the house for the third time that week.
  • She called him a dumbbell for not realizing that the meeting had been rescheduled.
  • The movie portrayed the antagonist as a dumbbell, constantly outsmarted by the hero.
  • Despite his good intentions, his dumbbell behavior often got him into trouble.
  • They laughed at the dumbbell moments in the sitcom, where characters made hilariously foolish mistakes.