middle-aged spread
1 of 1noun/ˈmɪdəl eɪdʒd sprɛd/
1
the gradual increase in body fat that many people experience as they enter middle age, particularly around the waist and hips
- Due to his sedentary lifestyle and unhealthy eating habits, John started experiencing middle-aged spread in his 40s, resulting in a noticeable increase in his waistline.