swim parachute
1 of 1noun/ˈswɪm ˈpærəʃut/
Forms:swim parachutes
1
a piece of sports equipment used in swimming to increase resistance, strength, and endurance
A swim parachute is a piece of training equipment used to increase resistance while swimming. It is a small parachute attached to a belt, which the swimmer wears around their waist. When the swimmer swims, the parachute opens up behind them, creating extra drag in the water. This added resistance helps improve strength, speed, and endurance by making the swimmer work harder during their practice. Swim parachutes are commonly used in training to simulate more challenging conditions and enhance performance in races.
- The swim parachute slowed down his laps, making each stroke more challenging.
- Using a swim parachute in practice helps build muscle and technique.
- She attached the swim parachute to her waist before starting the swim set.
- Athletes wear swim parachutes to develop power and stamina in the water.
- Adjusting to the resistance of the swim parachute, he focused on maintaining form.