tofu
1 of 1noun/ˈtoʊfu/
Forms:tofus
1
a soft white food made with mashed soybean
C1Learn more on WikipediaTofu, also known as bean curd, is a versatile plant-based protein made from soybeans. It is created by coagulating soy milk and pressing it into solid blocks. Tofu has a mild flavor that easily absorbs the tastes of other ingredients it is cooked with. With its soft and silky texture, tofu can be used in a variety of dishes, ranging from stir-fries and soups to salads and desserts. It is a popular choice for those seeking a nutritious and plant-based alternative to meat or dairy products. Tofu is not only a rich source of protein but also contains essential minerals and vitamins, making it a staple ingredient in vegetarian and vegan cooking.
- Tofu can be blended with spices and herbs to create a creamy vegan salad dressing.
- Tonight we have a delicious tofu stir-fry with fresh vegetables and a flavorful sauce.
- She marinated the tofu in a blend of soy sauce, garlic, and ginger before grilling it to perfection.
- Tofu is a versatile ingredient that can be used in both savory and sweet dishes, making it a staple in many vegetarian diets.
- The stir-fry included crispy tofu cubes along with a colorful mix of vegetables and a spicy sauce.
Synonyms: