bo
dy
buil
ding
1
the sport or activity of regularly exercising to develop stronger and larger muscles
- Bodybuilding requires a rigorous training regimen and a strict diet to build muscle mass and definition.
- He won several bodybuilding competitions due to his impressive physique and dedication to the sport.
- Bodybuilding involves lifting weights, performing specific exercises, and often competing in shows to display muscular development.
- She started bodybuilding to improve her strength and overall fitness, eventually becoming a certified trainer.
- Bodybuilding communities often provide support and motivation for individuals striving to reach their fitness goals.