tendon
1 of 1noun(anatomy) an elastic cord or band that connects a muscle to a bone
A tendon is a singular fibrous structure that connects muscle to bone. It is a tough, flexible band of tissue that plays a crucial role in transmitting the force generated by the muscle to the bone, enabling movement and stability of the joints. Tendons are composed mainly of collagen fibers, which provide strength and resilience. They are found throughout the body and are responsible for coordinating the actions of muscles and bones. Tendons are essential for proper functioning of the musculoskeletal system and are involved in activities ranging from simple everyday movements to complex athletic performances. Proper care and conditioning of tendons are important to prevent injuries such as tendonitis or tendon tears, which can significantly impact mobility and function.
- Tendon injuries can result from sudden trauma or repetitive strain.
- Achilles tendonitis is a common condition affecting the Achilles tendon.
- Tendons transmit the force generated by muscles to bones, enabling movement.
- Physical therapy can help strengthen tendons and improve flexibility.
- Tendons are composed primarily of collagen fibers.