ca
thar
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1
宣泄, 情感净化
(psychology) the process of relieving a complex by bringing it to consciousness and directly addressing it
- Writing in a journal can provide a sense of catharsis, allowing individuals to express and process their emotions.
写日记可以提供一种宣泄的感觉，让个人表达和处理他们的情绪。
- Watching a powerful drama or tragedy in a theater can lead to catharsis, as viewers experience a release of pent-up emotions through the characters' experiences.
在剧院观看一部强有力的戏剧或悲剧可以导致宣泄，因为观众通过角色的经历体验到压抑情绪的释放。
- After months of stress and anxiety, she found catharsis in painting, using art as an outlet for her feelings.
经过数月的压力和焦虑后，她在绘画中找到了宣泄，用艺术作为她情感的出口。
- Talking to a therapist about his past traumas brought him a much-needed sense of catharsis and emotional relief.
与治疗师谈论他过去的创伤给他带来了急需的宣泄和情感上的解脱。
- Participating in a support group can offer catharsis, as sharing personal stories with others who understand can be incredibly healing.
参加支持小组可以提供宣泄，因为与理解的人分享个人故事可以非常治愈。
同义词：
2
肠道清洗, 宣泄
the cleansing of the bowels by using a substance that causes evacuation
- The doctor recommended catharsis to treat the patient's constipation.
医生推荐宣泄来治疗患者的便秘。
- Herbal remedies were once widely used for catharsis.
草药疗法曾广泛用于导泻。
- The treatment involved catharsis with a strong laxative.
治疗涉及使用强效泻药的宣泄。
- In ancient medicine, catharsis was believed to restore balance to the body.
在古代医学中，人们相信宣泄能恢复身体的平衡。
- The nurse monitored the patient during catharsis to prevent dehydration.
护士在导泻期间监测病人以防止脱水。